How to Reduce Stress and Anxiety Fast

In my new video, I share 3 of the top causes for stress and anxiety, and some tips for zapping them both. Reducing stress & anxiety is essential for our health, energy & best life.  These tips and perspective changes will help you kick those joy suckers to the curb.  Check out the video & let me know what you think in the comments.  xo – Kristi

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