A Fresh Start

I’m pretty excited, Monday I start a new workout/diet.  For the past 6 months or so I’ve been on a pretty strict diet and workout regime.  It has gotten me to my goal, but is not taking me further or to my next goal.

So it’s time to change things up.  I am starting Jim Stoppani’s 12 week program.  It’s going to push me both in the gym and with my food even more, but I think I will be happy with the results and I think it will get me to my next goal and possibly beyond.

I feel like I am about to start a new journey.