John Y’s Musings from the Middle: Meditation Competition

On Saturday mornings I attend a meditation group….and have for several years.

I try not to get competitive but this morning I am really feeling it…and am gonna out meditate everyone in the room.

I may even trash talk a little.

“Don’t bring that weak meditation posture in here, yo!!” Or when the timer goes off ending the session shout, “Bam! That’s what I’m talking about!!”