new things, nice things

* I am a novice at lap swimming, and today was my first experience both with the long course at the sportsplex and with sharing a lane. The guy I shared the lane with during most of my workout was very nice. I was glad I had the lane all to myself, however, when my right calf cramped up (about an hour in), because it meant I didn't have to hurry to get out of the way.

* Karen E. Summerly's photo of a cat delights me.

* There are new blossoms on the bean vines.

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