Too many of us are on a high-sodium diet. Follow these 4 tips to make a needed c...

Too many of us are on a high-sodium diet. Follow these 4 tips to make a needed change. http://bit.ly/1mCWHLu


The Real Scoop On Salt
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Our diet tends to be very rich in sodium and low in potassium, and therefore most of us have an excess of sodium and a deficit of potassium