Balanced thinking—a personal calibration

Physical, emotional, intellectual, and spiritual balance: the guarantee for balanced thinking.

When a person is out of kilter in any of the four components of health (physicality, emotions, intellect, and spiritual component), the imbalance can cause thinking that is faulty and narrow. Just one component being off is enough to skew thinking that is broad and wise.

What can cause imbalanced thinking?

The list is long:

Too little sleep, too much sugar, too little intellectual stimulation, too much...