Josh Bowen: 12 Hints to Hiring a Personal Trainer

You may decide one day to work with a personal trainer, like myself. It potentially could be the best decision you have ever made. However, it does require you do a little homework. No different than any profession, there are some great ones and then there are some not so great ones. Sometimes it falls down to a matter of personality and preference.

*insert from my book12 Steps to Fitness Freedomavailable now on Amazon in paperback and e-book.

1. Know what you are looking for

Hopefully this book...