We can all get better and better no matter what…..

I've always known that it has always taken really big changes for me to stay well enough to work. Here are some of the changes I have made in the past few years.

- Celibacy (yes, celibacy!)
- Less travel
- No contentious relationships
- Avoid work situations that will make me sick
- Using my Health Cards daily
- Visualizing my strategies from Get it Done When You're Depressed
- Watch inspirational reality TV instead of downer TV

I could write a lot more here! By the way, the celibacy thing is j...