Mistakes People Make When They Take Breaks

Getting into a hammock like this during a sunsetlike that is NOTa mistake. Whoever took this picture (Royce Bair) is an expert relaxer!

There are three ways youcantake a break:

By default
By burnout
By choice

As the worldfocuses heavily onproductivity, it’s easy to forget thatbreaks are important too. We need to think about how to take them, when to take them, and for how long to take them. This article addresses how to take breaks, and there’s only one right answer:take breaks by choice. The othe...