How I Cut Back On Social Media (And What I Learnt)

If there’s one obstacle that regularly postpones us from actualising our goals it’s procrastinating because of distractions. This isn’t a new problem (as much as we’d like to argue). In fact, in The Happiness Advantage, Shawn Achor writes: “It’s not the sheer number and volume of distractions that gets us into trouble; it’s the ease of […]

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