Busting nutrition misinformation–Sometimes you get a bad rep for no good reason.

The Potatoismuch more than the sum of its rumors.

Potatoes are a wild food plant (as most food plants once were) indigenous to the Andes.The potato wasdomesticated between 7000 and 10,000 years ago and there are currently over 100 varieties of potatoes.

The humble potato was introduced to the Western World approximately400 years ago and the Western World fell in love with this compact tasty nutritious tuber, so much so that the potato is now ubiquitous.

Unfortunately in recent years the humble a...