Achieve Inner Health Through Forgiveness

Forgiveness is more than saying/thinking/believing in the words "I forgive you..."

It is the very act of giving away the energy that you no longer wish to connect with in another person, experience, thoughts, or in yourself.

Forgiveness is for giving away all that you choose to be complete with. It is a decision to release what is outgrown, over, and complete - with Love.

This includes parts of yourself.

Oftentimes we can mistake the actions, words and emotions of another as needing forgiveness.

But a greater truth lies in consciously connecting with the part of yourself that energetically connected to that action, word and emotion in the first place.

We are growing, expanding individuals continually given the opportunity to let go and move ahead on our Soul's path. The highest way to do that?

With gratitude for the experience and how we grew,

With joy for the relationship and the gifts it brought us,

With compassion for the feelings and all the "shadow stuff" that may have been dredged up,

With acceptance for ourselves as someone whom is always trying their best.

When you can give away the energy you no longer wish to carry in yourself, you also release those energetic connections with others.

Forgiveness is a gift you give yourself with love, acceptance and compassion.

And it leds to greater inner health as a stepping stone to higher Self-Love.

What can you forgive in yourself today with Love?