More science supporting the importance of exercise for hippocampus growth and im...

More science supporting the importance of exercise for hippocampus growth and improved memory. http://bit.ly/1opJxUX


Exercise training increases size of hippocampus and improves memory
www.pnas.org
Hippocampal and medial temporal lobe volumes are larger in higher-fit adults, and physical activity training increases hippocampal perfusion, but the extent to which aerobic exercise training can modify hippocampal volume in late adulthood remains unknown.