Episode 58: Life in the Middle Seat with Joshua Barad
This episode is a conversation with Joshua Barad from In the Middle Seat. Join us as we talk about:
Some of the biggest blocks to authenticity that can especially affect men, and how to overcome them
The key ingredients you need to shift to living with authenticity
Why it’s important to shift from expectation to appreciation
A valuable exercise you can use to figure out which relationships are truly serving and supporting you
Why Josh advocates being “selfish”
… and much more :)
P.S. At the beginning of the episode, I mention the Google Hangout I’m co-hosting on June 17th on “Living as an introvert in an extroverted world”. You can find out more and sign up here.
Useful links
The In the Middle Seat Experience
Discover Your Values
Tony Robbins
Sensophy
Say Hello
Joshua:
Twitter: @JoshuaBarad
Facebook: facebook.com/IntheMiddleSeat
Website: inthemiddleseat.com
Hannah:
Twitter: @becomewhour
Facebook: facebook.com/becomingwhoyouare
Website: becomingwhoyouare.net
Subscribe to the Podcast
The post Episode 58: Life in the Middle Seat with Joshua Barad appeared first on Becoming Who You Are.

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