A cornerstone of a Grain Brain lifestyle, coconut oil is healthful source of fat...

A cornerstone of a Grain Brain lifestyle, coconut oil is healthful source of fat. http://bit.ly/1x9pr2D


Coconut Oil – Yes, A Healthy Choice
www.drperlmutter.com
It’s clear that we have come full circle in our understanding of the role of dietary fat in human nutrition. For the past two decades, fat has been demonized and Western cultures were directed to an incredibly unhealthy approach to nutrition that favored carbohydrate rich foods while deleting health…