Stop What You’re Doing Right Now

Take a break from your work! (Photo Credit: sitbetter.com)

Ever have one of those days where you look up and already it’s 2pm and you haven’t eaten lunch? I hate that. I know how busy a workday can get. There’s a lot to do in a certain amount of time, so things become stressful and hectic.

I often see people running around from meeting to meeting or sacrificing their lunch break, but a college studyfound that sometimes a break is the very thing you need. No matter how behind schedule you are, b...