Related reading for recovery and growth

High on Low: Harnessing the Power of Unhappiness
By Wilhelm Schmid

Is not being happy really so bad? In HIGH ON LOW: HARNESSING THE POWER OF UNHAPPINESS, bestselling author Wilhelm Schmid argues that far from preventing us from living a full life, being unhappy is a crucial part of well-rounded, active, and creative living. Rather than treating unhappiness as an unwelcome interloper on our quest for happiness, we should harness the very power of not being happy.





A Year of Transformation
By Mary Anne Smrz

A Year of Transformation is Mary Anne Smrz’s third book in the Reflections from the Red Kayak Trademarked series. Mary Anne takes readers halfway around the world, paddling toward their authentic selves, as she reveals nature’s life lessons, discovered during a year of kayak excursions.





The Tao of Happiness: Unleash the Happiness Within
By Lidiya K

“The Tao of Happiness” is a guide on how to be happy without trying to change things and interfere. Instead, I write about how to let go, slow down, find contentment and enjoy the present moment by truly experiencing it. The book is a simple reading about what it takes to be happy, how to find joy in everything we do, to fix our relationship with ourselves, be grateful and go with the flow.





Diet Therapy In Homoeopathy
By Amit Majumdar, Sr

Hippocrates, considered the father of medicine, had said hundreds of years ago: Let the food be the medicine!Indeed, diet is an important factor that makes a big difference between health and disease. Correct diet acts as an elixir, enhancing health and prolonging life whereas incorrect diet acts as a poison, undermining health and, sometimes, bringing a premature and to life.