{Parenting} Putting Yourself First

I finally got in for my long-overdue yearly physical.

I was absolutely dreading my physical. I know I’ve gained weight the past couple of years. And I absolutely feel like crud these days.

So when the following questions were asked of me, you can just imagine what happened next.

“How are your stress levels?”

And

“Do you get enough sleep?”

Cue tears.

Most of the time I’m on autopilot and I’m not emotional about any of what I am dealing with. It’s not until someone point blank asks me how I’m doing th...