Conscious Cat Sunday: Be Kind to Yourself

Be kind whenever possible. It is always possible. ~The Dalai Lama

Kindness is defined as “the quality of being friendly, generous and compassionate.” It’s a quality that I look for in almost every person I form any kind of relationship with – it matters that much to me. Kindness to cats, and all animals, is the most important to me, but kindness to other human beings is a close second. One of my pet peeves: people who are unkind to waiters or other service personnel.

Research suggests that posi...