Why Dieting Does Not Usually Work
"Five years after a diet, most people have regained the weight. Forty percent of them have gained even more."
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→ Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is
"Making Habits, Breaking Habits: How to Make Changes That Stick"
Related articles:
10 Ways To Be Happier at Work
The Positive Effect of Creative Hobbies on Performance at Work
Can Long Distance Relationships Work?
How to Use Psychology to Succeed at Work
7 Ways Work Can Make You Physically Sick
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