Getting things done in an age of technology

Bipolar Disorder and Work: Tips to get more done

- Turn off your computer and put it in a computer bag in the other room!
- Turn off the internet.
- Turn off the cell phone
- Put a sign on your door that says do not disturb.
- Find a CD that you play each time you work.

I am turning off my computer right now as I need to get some papers in order. This means I can't check my darn OCD inducing, time sucking email.

julie

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