I address many of these poor suggestions in Grain Brain. Which do you remember being told? 
http://read.bi/1oqQdkd
   The Worst Diet Advice In Historywww.businessinsider.com
The Worst Diet Advice In Historywww.businessinsider.comHere are 5 contenders for the most misguided pieces of wisdom about food and health that were ever spread.
  
        Published on May 14, 2014 07:40