How I Started to Have Peace in My Life

I started to look at all my false beliefs about myself and the world. After much soul searching, I recalled the ancient healing philosophy "Know Thy Self". I've adopted this philosophy and using airline terminology I call this concept: PUTTING ON MY OWN OXYGEN MASK FIRST, BEFORE ASSISTING OTHERS. This philosophy and approach helped me to reclaim my Inner Child-my Inner Spirit.

If you are suffering from PTSD, you are not alone. Visit me on BettinaSparkles.com, selfgrowth.com and facebook to read more about my personal journey. From WWll Germany, my journey to America, my flight attendant career and my personal healing journey from PTSD.