A Little Encouragement Goes a Long Way

I recently stepped way out of the confinements of my comfort zone and began taking class once a week at "P.O.W.E.R.," an all female fitness studio owned and operated by one of my many shero's, Janine McGann.  I have had multiple compiling injuries this year, and haven't done much of anything this summer.  I thought I was going to collapse 15 minutes into the class.  The competitive and Good Girl side of me was shining bright.  I had on my game face and wouldn't dare let anyone know I was on ...