Digital Devices Deprive Brain of Needed Downtime

Digital Devices Deprive Brain of Needed Downtime:

Matt Richtel, The New York Times:

Even though people feel entertained, even relaxed, when they multitask while exercising, or pass a moment at the bus stop by catching a quick video clip, they might be taxing their brains, scientists say.

'People think they're refreshing themselves, but they're fatiguing themselves,' said Marc Berman, a University of Michigan neuroscientist.

I hate to beat a dead horse, but for me, creative pausing