How to Let Go of Regret and “If Only” – Option Charts

[image error]Do you ever say, “If only I hadn’t messed up”? Or “If only life were easier”?Or “If only I had made a different choice?” Or “If only I were more like so-and-so?”

So often we live in the land of “if only” and “I should have.” This is not a pleasant place to live.

Not only does this sap our energy and make us constantly discontent with life, it also keeps us from looking at our real-life options.

We spend so much energy thinking about what we should have done or what we wish life were like, that w...