How do you want to feel?

A few weeks ago, I sent an email and asked you, “How are you feeling right now?” I received SO many honest answers to that question. People were feeling joy, anger, sadness, stress, love, excitement, uncertainty, and more.

I loved reading each and every response and honoring the feelings you were experiencing at that moment.

And now I want to shift a bit. Believe me, acknowledging your current emotions is incredibly important, and it helps facilitate this next piece.

I’d like you to take a few seconds and think about, “How do you WANT to feel?” If you have a sense of where you would like to be, it’s much more likely that you will find your way there. It may or may not be a straight line. It may feel like a winding walk on foot, with lots of twist and turns, fits and starts. It may feel like a quick direct flight. OR, it may be that you are already there, and you just needed the time, space and reminders you to stop and notice.

Whatever it is, (and please hear me when I say, any and all ways are just right), having a destination in mind, a sense of how you want to feel, will serve you well throughout the process (and my goodness, is it ever a process)!  Plus, it will increase your chances of getting where you want to go.

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So, I’m tossing out this simple challenge to:

* Scroll to the bottom of this post.

* Answer to the question below. (Don’t think too hard. Just start typing and see what comes through).

* Remember, there’s no right answer.

* Be easy and playful with it.

How do you WANT to feel?

As always, I send you so much love and love and love.

-Carrie