A new tutorial on mantra meditation and how to meditate! I recently added this to the Beautiful Meditation website and wanted to mention it on the blog. Mantra meditation is a wonderful practice, one of the great classic meditative traditions – the fruit of generations of meditators sharing their experiences and discoveries. It is also an excellent meditation technique for beginners because it’s so very easy to do.
Mantras are especially good at displacing verbal thought, being verbal themselv...
Published on April 07, 2014 22:24