This is a head to head comparison of high fat (Atkins) and high carb (Ornish) diets - Published by the Journal of the American Medical Association - Powerful conclusion - eat more fat!
http://bit.ly/PL8jP9
Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk...www.drperlmutter.comA low-carbohydrate, high-protein, high-fat diet may be considered a feasible alternative recommendation for weight loss.
Published on April 06, 2014 08:19