How To Stop Yelling by Lori Petro

Are you a yeller? God help me, I KNOW this one well. Just ask my kid "how could I be a better mom?" and she will likely tell you, "She shouldn't get so angry." Ohhh, how I TRY!

"Man will become better when you can show him what he is like."

- Anton Chekhov

You might yell if your parents did or maybe when you: feel unheardfeel frustratedfeel stressed and without resourceswant more choicedesire more recognitionhave unmet needs I think we can adapt our behaviors and learn to cope when we consciously CHOOSE to be aware. But sometimes we get stuck in that place of "what to do instead?"


In today's brand new episode of TEACHable Moments I'm sharing 5 action steps you can start doing RIGHT NOW to STOP yelling!
Your family history will tell you a lot about the root cause of your yelling.  When your child disagrees with your limits and shows you with his own huffs, yelling or threats of destruction, you may be used to reacting by matching his intensity - to prove your point, or your power by arguing, over-explaining or trying to provide endless reasons for why you are rightly enforcing this limit. When you take the time to be conscious, you won't allow your unconscious fears and automatic reactions to take over.  Instead, you'll gradually improve your ability to maintain your composure, even when your children can't! So, I'd like to know - what is your NEW PLAN? What tools can you use to engage your senses and calm yourself down?  After your watch, share your ideas in the comments because you just might inspire someone else toward the change that they were needing!  Thank you so much for watching! Have a beautiful week.

Warmly,Lori
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Lori Petro is a Mom, Children’s Advocate and Speaker. She is passionate about transforming our world through conscious parenting compassionate communication, and peaceful conflict resolution. You can find Lori's 47-page eBook plus audio download, The ABCs of Conscious Parenting, retail value $68, in the Essential Parenting Collection. To view the entire collection, click here.

It is also part of the Mindful Guidance mini-bundle which you can purchase separately if you choose. To view the Mindful Guidance mini bundle, click here.


















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