Featured recipe from Marilu's table * Spicy spaghetti squash

Spaghetti squash is a tasty substitute for pasta. It has a bit more flavor, and a different set of nutrients. Plus, what's not to like about a little variety?

This recipe describes an easy way to cook the squash. Cut it lengthwise to open it, spoon out the seeds, and you'll see stringy flesh. That's the spaghetti! Use a fork to pull the strands apart gently. You can toss the spaghetti squash with any of your favorite sauces to make your own updated recipe!

Sometimes people in the house...