A fast is a great way to kick-off a Grain Brain lifestyle. If you’re up for it,...

A fast is a great way to kick-off a Grain Brain lifestyle. If you’re up for it, learn more in this video. http://bit.ly/1oHhpsz


Why Fast?: Dr. David Perlmutter on Fasting
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Dr. Perlmutter is a proponent of the one-day fast, as it allows the body to perform more efficiently. In this video, he explains why it it is the fast, from ...