Truth has strong muscles
Have you ever experienced or seen muscle testing? It is a technique of Applied Kinesiology in which the tester places one hand on the testee’s (yes, I just made up that word) shoulder, and another hand on their outstretched arm. Then the tester asks the testee to state their name. While doing so, the tester pushes down on their arm, to no avail. Next, the testee is asked to say something flagrantly untrue, like: “I hate cute little babies.” Voila, the tester can press the person’s arm downward without any trouble.
It looks like this:
So, what does this tell us? That truth actually strengthens our bodies; lying, whether to ourselves or others, weakens us greatly. The power of our words and intentions create a holographic reality that either supports health or deteriorates it. I am known to say that integrity is our best medicine, and I am not speaking poetically. I am literally saying that our cellular structure is affected by doing and saying what we know in our hearts is the right thing to do for us and our value system.
God spoke the universe into existence, and we are made in God’s likeness. We speak our world into existence by what we choose to say, so choose your words wisely and speak only the truth. Not only will it set you free, it will give you strong muscles!
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Amy Allen is a transformative healer and teacher of wisdom and success methods, conducting private healing sessions and teaching Lit from Within workshops for health, happiness, and positive self-esteem and body image. Whether clients struggle to love themselves and their bodies from a lack of self-care or a drive for perfection, they will experience a powerful and embodied transformation through Amy’s work, which directly addresses mind, body, and spirit.
She has been doing this work for over 15 years and has worked with hundreds of people to live healthier and happier lives through her unique blend of compassion, difficult truths, and humor. Her diverse training and scope of practice includes the world’s religions, philosophies, and healing methods. To visit her website, go to www.litfromwithin.net.
