Developing a “Buddha Brain” Through Gratitude

What role does gratitude play in developing a “buddha brain” and why?


A ”buddha brain” is one that knows how to be deeply happy, loving, and wise. We develop ourselves in this way by cultivating wholesome qualities and uprooting unwholesome ones. In a sense, we plant flowers and pull weeds in the garden of the mind – which means that we are gradually changing the brain for the better.


Gratitude is a powerful tool in this “garden” since what you rest your attention upon is what will shape your b...

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Published on March 19, 2014 13:54
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message 1: by Yakking Yogini (new)

Yakking Yogini My yoga teacher says "gratitude" is the most powerful mantra. Thank you for sharing this!


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