How to Truth Journal

The following is an excerpt from one of the daily studies in Taste for Truth: A 30 Day Weight Loss Bible Study.

Often people advocate the use of journaling as a way to clear the air. To get all those bad thoughts out of our system so they don’t poison us.

Truth journaling is different.

You’re still spilling your thoughts out, but for the purpose of examining them and bringing them captive to the truth.

It’s a practical application of 2 Corinthians 10:3-5:For though we walk in the flesh, we do n...