Going no or low sugar - thoughts?

Captain's Log, Stardate 08.10.2010



If you've gone no sugar or low sugar, please chime in here, because I could use some advice. I'd like to go low sugar. Partly because my friend Dineen's husband did it and lost a ton of weight, and partly because I'm wondering if I have insulin resistance, which is forming an evil trifecta with my possible thyroid problems and premenopause.



I found out a few weeks ago after talking to my mom that both sides of my family has had thyroid problems, and I'm pr...