Start fresh

I'll spread my wings and I'll learn how to fly

Though it's not easy to tell you goodbye

I gotta take a risk, take a chance, make a change

And breakaway

//www.marilu.com/wp-content/uploads/2010/08/01 Change.mp3

 

This is what it feels like to break away from the old habits, to make a change, to start fresh with new habits.

Some of the habits we want to change are pretty simple – start flossing our teeth regularly, or take our supplements, or drink enough water every day, or go to bed on time...