Lovin' your body

I got a very nice comment last week from a teen named Audrey asking me how do I feel confident. Most of my life I had chronic low self-esteem. It look a long time and hard work but I feel much better today than ever before.  All people need to resist the messages that they have to look a certain way to be a success in life. So I thought I'd share some of my methods of improving my self esteem and feeling good about myself. 

The best thing I did was to stop dieting. I was becoming obsessed...