Proof That Motivation Doesn’t Last—Look At The Difference Between November And December!

When I started tracking my mini habits on a giant calendar, I was motivated.

Just because I don’t rely on motivation doesn’t mean I don’t feel motivated. With any new venture to improve yourself, motivation almost always starts out strong (as you’ll see!).

And because I wasn’t trying to “spark” my motivation during my mini habits journey, this fact serves as a reasonably effective control. In other words, by not trying to manipulate my motivation higher as most people do, I would theoretically...