A Recent Release from Absolute Love Publishing! Finding Happiness with Migraines: a Do It Yourself Guide, a min-e-book™
Do you have monthly, weekly, or even daily migraines? Do you feel lonely
or isolated, or like you are constantly worrying about the next impending
migraine? Is the weight of living with migraines dampening your enjoyment of
the “now"?
Absolute Love Publishing author Sarah Hackley
understands. She was in the depths of migraine darkness until she found her way
through chronic migraine to a place of light – and happiness. Hackley, who was featured in another
Absolute Love Publishing book, “Women Will Save the World,” wrote “Finding
Happiness with Migraines: a Do It Yourself Guide” to “offer hope to sufferers of what
can be a wholly disheartening disease.”
In this min-e-book™, Hackley shows you how to
take charge of your body, your mind, your emotions, and your health by
practicing simple, achievable steps to create a daily life filled with more
joy, appreciation, and confidence.
“If you read about migraine, you hear the same things over and over
again: figure out your triggers, avoid them, and take your medication. But,
what do you do when those things don't work?” asked Hackley. “Many anecdotes
and studies seem to imply there's nothing left to do at that point except give
in to a life ruled by depression, constant pain, and ever-increasing migraine
attacks. My own journey showed that there was another option, and I wanted to
share that option with others.”
Hackley brings to the forefront
several new thought philosophies, including the role of intuition, taking
charge of your own therapy, why you should throw away your daily migraine
journal, and even yoga poses to help with migraines.
“No one
should feel helpless and hopeless, and I wanted to alleviate those feelings in
my readers and offer a chance for peace,” said Hackley, who also points out
that the tips in her book are helpful for those in the grips of any chronic
illness.
Learn more
about Hackley’s journey and the wealth of knowledge she has gained through that
journey in “Finding Happiness with Migraines: a Do It Yourself Guide.” Buy a copy today from Amazon
or B&N!
Copyright 2013 Absolute Love Publishing
