Reboot Your Body

 Your body is a temple, but only if you treat it as one.
Astrid Alauda
The body is like a car. Cars come in different shapes and sizes, colors, makes, and models. But all cars have three things in common: They are unique, they require fuel, and each needs a driver. Keeping a car running smoothly and in alignment requires regular maintenance including oil changes, fluid checks, and replacing parts when necessary. Regular cleaning helps reduce rust and keeps the body strong.
Like a car, the h...