Good advice for any age

CAROL WROTE: Very up and down in my twenties and thirties, but blessed with talent and intelligence which brought me benefits way into my fifties! Not to mention the fact that I started exercising and eating well in my thirties and because of healthy lifestyle, my friends say I look 10 years younger–no face lift–natural makeup etc.

What gives me energy is my meditation practice that connects me to a source of spiritual love and energy beyond myself–no matter what is happening in my life.

Younge...