Getting Out Of Your Head

So you know how to meditate. So you do positive affirmations. You’ve been able to manifest positive change in your life. Maybe you do yoga. Or maybe you work with crystals. There are so many different aspects of magical spirituality that people cultivate in their lives successfully. But too often we schedule these spiritual activities into our lives. We put them on our calendars, and then move into everything else in our lives, and fail to extend that same positive energy field to all other parts of our lives: at work, at a job interview, in our homes, spending time with loved ones, and even making important decisions in our lives.

Why? Why do such spiritual people fail to bring their highest self to the forefront of their lives? It’s so simple that we can tend to forget it. We just need to get out of our heads.

Our minds can be very deceptive and self-serving. Our mind will tend to run a program of survival, of protection, and oftentimes, a program of anxiety and insecurity. It is an illusion of disconnection, of not believing we are connected to the energy of all living things. Also, spiritual pursuits of any kind can be at odds with our very scientific, rational world. We tend to hide how bright our hearts and souls can truly shine. But when we schedule our spiritual pursuits, we flex the energetic muscles of our hearts and souls. And it is crucial to recognize that it is a type of energetic workout. Strengthening the others tools available to us, the tools other than our minds, so that we can be more balanced and secure as we engage with the great, wide world around us. Our hearts are about connection, it is through this energy field that we can become more attuned, more sensitive, and more stable in all other parts of our lives. It is key to get our of our heads, and get into our hearts.

Hold that feeling of connection. To the true part of yourself. When you engage in any spiritual pursuit regularly, be conscious of how different that energy is compared to how your life may typically look and feel. You are exercising a different part of yourself, especially the energy field produced by your heart. Bring that energy to the rest of your life. Consciously. Spirituality isn’t just about making time and scheduling it into your life. It is an exercise, a strengthening, so you can bring more balance and stability to every second of waking reality. Recognize when you are in your head. And move that energy to your heart.