Caffeine Myth #8 - Caffeine is unhealthy for pregnant women - True or False?
Myth #8: Caffeine is unhealthy for pregnant women.True:
But if you're pregnant, you'll have to watch how much you drink.
Once a woman is carrying, the American College of Obstetricians and Gynecologists advises no more than one or two cups of coffee a day.
The National Institutes of Health recommends consuming no more than 300 mg a day during pregnancy, about three to four cups of regular coffee.
"The bottom line is, if the intake for a pregnant woman is less than 300 mg of caffeine a day...
But if you're pregnant, you'll have to watch how much you drink.
Once a woman is carrying, the American College of Obstetricians and Gynecologists advises no more than one or two cups of coffee a day.
The National Institutes of Health recommends consuming no more than 300 mg a day during pregnancy, about three to four cups of regular coffee.
"The bottom line is, if the intake for a pregnant woman is less than 300 mg of caffeine a day...
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