ROWing along the writing rapids ROW80 Update

Some weeks are smooth sailing everything on the checklist gets done and goals are completed. . Other weeks… Well, those crazy weeks are like trying to navigate rough rapids against the current, with a broken paddle.
During those weeks of rough waters everything is out of balance and goals can seem to be unachievable. Fighting against the current can be exhausting to both body and soul. Instead of paddling like a madman to get three inches upstream, turn that raft and head for shore.
Take a de...