Free Webinar: How to Be Kind to Yourself

How to Be Kind to Yourself Webinar Header


 


You are cordially invited to my (first ever!) webinar on Thursday 13th February at 8pm EST | 7pm Central | 5pm PST. 


The theme is “How to Be Kind to Yourself”, and we’ll be covering:




What self-kindness means and why it’s so important
The three main types of self-kindness and how they each affect us
Five things you can start doing right now to develop a kinder relationship with yourself
How practicing self-kindness will positively impact your other relationships too

 


I’ll also be running a Q&A session at the end and tackling your biggest questions about self-kindness. We’ll be sharing our insights on Twitter using the hashtag #selfkindness so you can take the conversation online too!


I hope you’ll join us. To reserve your spot, please click here to sign up or enter your details in the box below:





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Do you care about someone who could use a little more self-kindness in their lives? Share this post with them or click below to tweet about the webinar:


I’m joining @becomewhour to start a self-kindness revolution! Free webinar 2/13. Sign up here: http://bit.ly/1njd9Nq #selfkindness


This Thursday, I’m learning how to be kinder to myself with @becomewhour. Join me! http://bit.ly/1njd9Nq #selfkindness


I look forward to “seeing” you there!


What are your biggest questions or challenges around self-kindness? Leave a comment, let me know, and I’ll do my best to address your question during the webinar! 


The post Free Webinar: How to Be Kind to Yourself appeared first on Becoming Who You Are.




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Published on February 08, 2014 02:00
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