Pour Some Honey In It!
Sarah-Kate Lynch�s Low-fat Banana-Blueberry Honey Muffins
1 cup self-raising flour
1/3 cup rye flour
1 tsp baking soda
pinch salt
2 TBSP grapeseed oil (or olive if you like the taste)
1/3 cup runny honey
2 large eggs
2-3 ripe bananas
1/3 cup runny yoghurt
1 tsp pure vanilla
1 cup blueberries
Mix dry ingredients and wet ingredients separately (although I add baking soda to honey and yoghurt mixture) then add blueberries. Cook at 180deg Celsius for 25 minutes. Eat. Do not feel obliged to share. They also freeze so you can heat one in the microwave whenever you feel the need for a pick-me-up.
1 cup self-raising flour
1/3 cup rye flour
1 tsp baking soda
pinch salt
2 TBSP grapeseed oil (or olive if you like the taste)
1/3 cup runny honey
2 large eggs
2-3 ripe bananas
1/3 cup runny yoghurt
1 tsp pure vanilla
1 cup blueberries
Mix dry ingredients and wet ingredients separately (although I add baking soda to honey and yoghurt mixture) then add blueberries. Cook at 180deg Celsius for 25 minutes. Eat. Do not feel obliged to share. They also freeze so you can heat one in the microwave whenever you feel the need for a pick-me-up.
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