ARE YOU READY TO EXPLORE SOMETHING NEW?
ARE YOU READY TO EXPLORE SOMETHING NEW?
Happy Weekend!
I am in such a wonderful mood! And I’ll tell you why: Because I have an idea. A fun idea. I don’t know about you, but almost nothing puts me in a better mood than a fun idea.
Can I share it? The backstory is a bit convoluted, so I’ll try to keep it short: January is birthday month in my family. All my sons have January birthdays. I have a January birthday. My sisters have January birthdays. Half of my friends and my sons’ friends have January birthdays.
So many birthdays make for a lot of birthday cakes, which in turn make for a lot of birthday candles. In my world, candles are so magical that it’s bad luck to NOT make a wish when a candle is lit. Yep, every time a candle is lit—even if I’m not the one lighting it—I make a wish.
The wish that popped up again and again this month was a very special group program. A place inspired and (very) loosely based on the popular UK 5:2 plan (I can’t condone the 5:2 plan as it is now). A place where I could support people and teach them how to take exquisite care of themselves, regardless of their health conditions or needs. Teach them how they can lose weight on their own and (even more importantly) maintain their weight loss. And, give them the tools they need to joyfully and effortlessly stay on track.
This is not something I want to rush into. I want to do my research, I want to see if what works on me and my current clients also works with other people. And that’s where this fun idea comes in.
I am currently putting together a six-week Beta group of my Live & Lose group program. Beta, because you will be my co-researchers. You will go through the program and each week you’ll give me your feedback. Your challenges. You’ll tell me what you’d love to see in a health program and what, frankly, you could care less about. You’ll share with me your big dreams for yourself. You’ll share whatever you want.
I will wrap you in all the close attention and accountability that I am known for. And I will teach you all the holistic health and weight loss lessons I have taught thousands of others.
If spending six weeks with me sounds fun to you, or if you’ve been wanting to work with me, or you know someone who could benefit, please go here to learn more
Feel free to pass this email on to anyone you think may be a good fit. We’re looking for curious, engaged, positive people who want to jump in and have a great time while learning how to easily make the food, lifestyle and mindset changes that will get you results. Again, go here for more information.
Have a glorious weekend!
So much love,
Stephanie Pedersen, MS. CHHC
P.S. I want to give a quick shout-out to my Five Day Detox Party participants! We had an amazing five days together getting clean, jump-starting weight loss and experimenting with a new way of eating (and drinking). Congratulations Adam, Andrea, Ann, Cathlyn, Cindy, Diane, Fabiola, Gabriella, Jill, Lily, Maria, Mary Ellen, Mimi B, Mimi C, Nancy, Paula, Sarah, Shurnette, Toy and Vicky! You rock!!!!!
P.P.S. Another shout-out, this one to the members of my 12-week Feel Great, Look Great program, which ended last week. Congratulations Ann, Donna, Jen, Michele, Sherri and Susan. Woo hoo!!!!


