Learning to love I

A continuation from yesterday’s post…

Not liking ourselves leads to not liking others

The work begins within!

When we are unkind to ourselves, we inhibit our ability to relate to others in a balanced and caring way. Their idiosyncrasies annoy us rather than entertain us. We relate to them in harshness and in impatience. When we are kind to ourselves, we expand our caring for ourselves and for others.

How to be kinder to ourselves

Feel inside your body—think about its wondrous functioning (even if...