Rundy Purdy on Exercise

Genghis Khan didn’t conquer the world by skipping bike rides when it was too cold.

I invented this quote to explain the reasons for going on a bike ride in subzero (fahrenheit) tempratures. The picture is a self-portrait I took a few years ago on just such an excursion. Remember, “Stop whining and go, because Genghis Khan didn’t conquer the world by skipping bike rides when it was too cold.”